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Cauliflower has a nice, fresh and crunchy flavor. It has a high value of vitamin C (77% in a single serving). It is also a good source of vitamin K, protein, thiamine, riboflavin, niacin, magnesium, and phosphorus, and is a very good source of fiber, vitamin B6, folate, pantothenic acid, 303 milligrams of potassium, and manganese.
The Coiflor Alba requires exposure to direct sun or partial shade.
The waterings must be regular.
Transplant when plants are 10-12 cm. It can be grown in 60 liter pots.
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